Man, how did a whole week go by? Had a good week. To answer your Q, no, I've been terribly deficient with KM. Really need to get back to it, but I'm doing campaign stuff after work and on the weekends (and really enjoying it) so as soon as it's over I need to get back to it.I did lift this weekend. Weak lift Friday, then a slightly stronger lift Saturday (and only back-to-back because Friday was barely a lift), then a decent lift today.
You gtg with protein shakes? Lemee know if you want to send me some more.
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