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Hey, I've been good. Been working out pretty regularly and driving has been going pretty good too. I'm pretty much a pro at driving now, lol. I have been getting into this habit lately while I'm on the computer, I curl a dumb bell or I basically bench press the dumb bell above my head. I switch arms so one of my arms doesn't grow freakishly large while one arm stays the same. Just from doing this, I can actually tell a difference in my muscle size, I have not done as much cardio or bike riding as much as I wanted to, just because of the weather. I'll try to get out more when I have a good chance.

In other news..My mom and I got a puppy. It's a german shepard/great dane mix (or so we think) so it's going to get very big. It's well-behaved for a puppy though, so hopefully we enjoy it. That's about all in my life. Talk to you soon.

busy social calendar

Hans,

Last night I was out with a group last night celebrating an old roommate's birthday. And of then the Phillies won. Fun night.

On Tuesday night I went to a pumpkin carving party. Sounds geigh, I know, but girls love this stuff. Thus, we had a good ratio. Another fun night.
I'm going to Wisconsin tomorrow. I'll be back Wednesday.

How are you?

Fashion posts are coming

Hans,

How was your weekend? Mine was good. The fashion posts will have to wait. This week should be busy, but good. Are you following the news? What do you think?

How's school? Let's talk this week.

/s/ Franz

Sweet memories

Ahh.... I fondly remember my first driving experiences. Wait, no I don't. I do remember practicing driving in the AG parking lot with Pop pop. I also remember several years before that riding in the backseat when your Dad was practicing in the AG lot. Good times, good times.

So happy to hear you had a great weekend. The rides to Star City sound great. You're on the right track. Cardio + weight-lifting + g00d eating (which it sounds like you're doing) = .... what? Bet you're feeling good, which is what it's all about.

I'm a bit sick right now. My head and ears are congested. Big week at work on Thursday.

The fashion posts are coming. How do I not post on this blog for a week?

Great Weekend!

Hey! I had a great weekend. My dad came down for the day and he and I rode our bikes on the rails to trails. We rode for a good bit. We were about 4 miles away from Point Marion when we decided to turn back, so me and him guess that we rode about 12 miles there and back. I have decided that I am going to take advantage of the awesome bike trail that we have. I am going to start riding my bike regularly to Star City or so, then ride back. I have also been using my machine regularly, so I am getting my exercise in.

In non exercise related news..I got my drivers permit and I have drove 4 times now. I drove in the Albert Gallatin middle school parking lot, then I drove around South Park. I drove yesterday with dad in the coliseum parking lot. I practiced parallel parking and did pretty well. I drove home from the coliseum to my house, and today I drove around the neighborhood up through South Point Circle.

Happy Columbus Day

Happy Columbus Day!

Why don't we send Columbus Day cards anymore? Oh, well.

In honor of The Navigator, I will be posting a new category later this week on Franz Style. Yes, it will be natty.

P.S. Had a great lift yesterday. It's gonna affect Franz Style.

Machine

My machine is working great. No malfunctions, which is good. Not much to update except that I have been using my machine and drinking my protein. Will write more later. Hopefully Chaka will join us sometime soon.

~Hans

Date night

Just got back from a very nice date. TMI? Oh well.

Good news. Krav Maga is offering later classes, so I may un-suspend my account so I can start going again. I've been doing campaign stuff after work and on the weekends, so I haven't been able to go. I miss it.

How's your machine working out?

Chaka, what's new with you?

Other stuff - Part II

I added a music playlist at the bottom.

I also added categories on the right if you want to post what some of your favorite stuff.

Feel free to pimp this blog.

Other stuff

I'm gonna start posting other stuff. Stuff I find funny. Music I like. Movies I like. Hope you guys do the same. Here's something I find hilarious: The Geico Cavemen. Most of the humor is pretty subtle, but I think it's brilliant. There's just something funny about metrosexual, materialistic, hyper-sensitive cavemen. Here's their website.